Valerian, known for its calming properties, has been used in metaphysical practices for centuries. Spiritually, it is believed to promote tranquility, peace, and emotional balance. Many use it to enhance meditation or prayer, as it is said to aid in deep relaxation and opening the mind to higher spiritual realms. Some believe valerian protects against negative energies and can be placed under the pillow to ward off nightmares and promote restful sleep. It is also associated with grounding, helping individuals to connect with the earth and stabilize their energy. Valerian is well suited to attract love, harmony, and purification. It can be used in sachets, sprinkled over thresholds, or used in poppets. Valerian has a strong, unmistakable odor, and has a catnip-like effect on felines.
